Thoth as the way you can release this tension

Thoth covers all forms of learning from simple skills to advance education. He was also the Lord of Time, so all aspects of Karma are covered by this card, including Good Fortune if upright or bad luck if reversed.

Thoth was the keeper of the Akashic Records, the Scribe to the Gods and the Patron of Healers. His appearance in this reading would indicate that you are skilled (or at least, interested) in one of the following matters –  Akashic Healing, Karma, healing or health, the law, alchemy (or its modern equivalents) or education in all of its forms. Alternatively, it may imply that acquiring knowledge for the sake of knowledge is something that you love to do.
Thoth is also controls healing and health so it’s possible that you are feeling a little drained by the state of your Chakra.
Thoth is one of the wisest of the Oracle Cards. Thoth himself was an advisor to the King, he knew exactly what needed to be done. He was a magician and a powerful manifestor.
And whereas Horus and Bast deal with physical and mental healing, Thoth is the third major healing card in the Cartouche. His energy helps you identify the real cause of any health problem (or Karmic debt) and tackle it. Thoth is inextricably linked with Karma – so if you’re feeling out of sorts, it’s definitely the right card to trigger some self-contemplation about your current trajectory.
If you don’t know where to start, then Akashic Healing would be an excellent place to start. Any modality that you associate with Karma, past lives or alchemy would also be a good alternative.